Fish Casserole

Fish casserole

Fish casserole.


700g white fish fillets, cubed
1tbsp cornflour
2tbsp olive oil
1 onion, diced
2 zucchinis, thinly sliced
300ml dry white wine
1 bay leaf
salt and freshly ground pepper

Cooking Instructions

  1. Coat the fish in cornflour.
  2. Heat the oil in the large inner pot and saute the onions and the zucchinis gently for 4 – 5 minutes.
  3. Add the wine, bay leaf, salt and pepper and stir in the cubed fish.
  4. Bring to the boil stirring regularly. Boil for 3 – 4 minutes stirring frequently.
  5. Cover with the lid and transfer to the Thermal Cooker.
  6. Cooking time 2 hours.

HINT … Garnish with fresh parsley.


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