Phil’s Irish Stew

Irish stew

Sent in by Phil Witts. Phil often cooks this beauty up and is a family favourite. We love it because its quick and easy to prepare and a great budget beater as well.

Ingredients

1 tsp oil
2 lamb chops
2 tbsp plain flour
salt and pepper to taste
1 onion, sliced
4 potatoes, small and halved
2 carrots, small and diced
1 beef stock cube stirred in 2 cups water
1 tbsp parsley, chopped

Cooking Instructions

  1. Place chops, flour and seasoning intoplastic bag and mix well.
  2. In large inner pot, heat oil and add onion, carrot and potatoes in layers.
  3. Add chops to pot, placing them flat on top of vegetables.
  4. In mixing bowl, blend remaining bag flour with water and stock and half the parsley.
  5. Add mix to pot, pouring over chops.
  6. Bring pot to a slow boil, lid on and simmer for 25 minutes.
  7. Transfer pot to Ecopot, with lid on.
  8. Cooking time 3 hours.

HINT … 10 minutes prior to serving add remaining parsley.

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